Yoga Workshop Series

Yoga Workshop Series

Themed workshops are offered once a month by Phoenixville Borough Recreation Department and Yoga with Sheila K.  Event includes a yoga session followed by specialty instruction to incorporate the theme of the workshop.  Specific Dates TBD and available at yogawithsheilak.com  

March 2021 – “Exploring Mythical Creatures in Yoga” and how they impact your yoga practice

April 2021 – “Emotional Freedom Technique (EFT) & Healing Yoga” Exploring how EFT can change your relationship with anxiety-for the better

June 2021– “How Crystals help you heal” Learn which crystals are needed at different times in you life and how to use them.

July 2021 – “Yoga and Essential Oils” 

August 2021– “Yoga and Massage” to completely relax and reset mind, body and spirit

 

Location: Borough Hall

               351 Bridge St. Phoenixville

                3rd Floor

Time: 4-5:30

Cost: $30 per session 

Register: yogawithsheilak.com