Special Yoga Workshops

 


Full Moon Shamanic Breathwork

Align-Awaken-Activate with Lynda Bianchini

Yoga photoTime & Location:  Oct 09, 4:00 PM – 6:00 PM    Phoenixville Recreation Center, 501 Franklin Ave, Phoenixville, PA 19460

About the Event  In this sacred ceremony we will journey together beginning the evening with our mutual intentions.  Lynda will provide a safe and loving container to travel into the layers of where ancestral trauma are held & shine a light on core wounds, limiting beliefs & emotional issues while being safely supported in a variety of ways. Also, an opportunity to call in your highest potential to empower the greatest aspect of you. To cultivate & send fresh energy to any part of your mind, body or soul that may need it. To call in & manifest your deepest desires through empowering your intention in this potent container we create together!

 Energy Exchange of $65  Pre registration required.  Space is limited & spaces will fill quickly!

This event is for men & women.

REGISTER:  www.yogawithsheilak.com


AcuYin-Yoga & Acupuncture - Hosted by Yoga With Sheila with Amanda Brandis

Yoga photo 2

Time & Location: Nov 13, 4:00 PM – 6:00 PM   Phoenixville Recreation Center, 501 Franklin Ave, Phoenixville, PA 19460

About the Event - This one and a half hour workshop will begin with stretching. We will then explore the "Yamas"-the ethical rules for right living within the Yoga world. We will explore the main 5 as we do a gentle flow for each one. Each will have an Asana (Pose)-Mudra (Hand Gesture)-Mantra (Mindful Silent Phrase). We will transition into Yin Asanas-poses being held for approximately 5 minutes.  While you are relaxing and restoring I will be giving Reiki and Amanda will offer Acupuncture. Our final restorative pose will be "Savasana" held for a long soothing length of time while Amanda offers an overall wellness treatment for optimal healing. You will leave this workshop renewed, relaxed, and at peace with a healed heart.

Everyone will leave with the Mudras & Mantras as a take away gift to help continue the "right living".

 REGISTER:   www.yogawithsheilak.com