Youth Yoga with Sol and Skye at the Phoenixville Recreation Center!
Yoga gives youth the tools to recognize the power that already exists within them. We do this by empowering the youth through movement, mindfulness, and breath to increase their self-awareness, while enhancing their social and emotional development.
Eases anxiety, stress, and tension
Improves focus, concentration, comprehension, memory.
Creates an atmosphere of confidence, collaboration, and non-competitiveness, where everyone can be included.
Aids in Social + Emotional Learning
Advances gross motor skills, balance, strength, and flexibility listening skills.
Session Fees: $70 for 4-week sessions
Registration: www.solandskyewellness.com
