Youth Yoga with Sol and Skye at the Phoenixville Recreation Center!
Yoga gives youth the tools to recognize the power that already exists within them. We do this by empowering the youth through movement, mindfulness, and breath to increase their self-awareness, while enhancing their social and emotional development.
Eases anxiety, stress, and tension
Improves focus, concentration, comprehension, memory
Creates an atmosphere of confidence, collaboration, and noncompetitiveness, where everyone can be included
Aids in Social + Emotional Learning
Advances gross motor skills, balance, strength, and flexibility listening skills.
WINTER 2.0 SESSIONS
Session Fees: $20 drop in/$105 for the 6 week sessions/$70 for 4 week sessions
Registration: www.solandskyewellness.com
Saturdays Bi-Weekly: Meet 2/4, 2/18, 3/4 & 3/18:
9:00 - 9:45 AM 6 months-age 3 with caregiver (*child should be crawling/close to crawling)
10:00 - 10:45 AM (Family Yoga: Ages 4+)
Mondays 2/27 - 4/3: 5:30 PM - 6:30 PM (Elementary: 6 - 11 Yrs)
Tuesdays 2/21 - 3/28: 7:00 - 8:00 PM (Tween/Teen 11 - 14 Yrs)
Wednesdays 2/22 - 3/29: 4:30 PM - 5:15 PM (Crawling - 3 Yrs w/Caregiver)
5:30 PM - 6:15 PM (Pre-K/K: 4 - 6 Yrs)
Special Workshops:
All Abilities Youth Yoga Class w/Caregiver (Ages 5 - 10 Yrs, ages are flexible)
Sunday, March 5th 10:00 AM - 10:45 AM
Pricing: $20 per family
