Yoga Programs

Schedule 

Mondays-6pm “Find Your Zen” Gentle/Restorative/Meditation w/Sheila

Tuesdays-9:30am “Find Your Stability”                          All Levels Yoga w/Janine

Wednesdays-6pm “Find Your Tribe                              All Levels Yoga Fun w/Sheila

Thursdays-9:30am “Find Your Flow”                              All Levels Yoga w/Carolyn

Thursdays-6pm “Find Your Vibe"                                     All Levels Yoga w/Amanda (starts 1/5/23)

Saturdays-10am “Find Your Power”                                All Levels Yoga w/Carolyn

Sundays-10am "Find Your Gentleness"                              All Level Yoga w/Laura (starts 1/8/23)

Monthly Workshops- 

Essential Oils/Sound/Healing/New Moon/Live Music/Pet Psychic/Massage/and more…….

Details/Registration at  www.YogaWithSheilaK.com